Ways of Focus – Internal ( unlimited ) and External ( Limited )

Concentration development requires stopping the wavering mind and detach it from the physical senses. Concentration is of two kinds, 1. Outward concentration(limited) 2. Inward concentration(unlimited) Look at the ocean, it is full of tides. The ocean is resting on the surface of Earth. The Earth is revolving and rotating. These actions and attachments stimulates theContinue reading “Ways of Focus – Internal ( unlimited ) and External ( Limited )”