We all strive to increase our self-esteem on a daily basis. Today, I’m going to teach you about an ancient practise that will quickly improve your self-confidence from 0 to 1000 percent. Everyone can benefit from the practise.

This is something you may do before a speech, consultation, meeting, interview, or anything else that takes a lot of self-assurance. Many people lack bravery as a result of low self-esteem and procrastination. Improve your self-control with this ancient, tried-and-true strategy. During your public presentations, protect yourself against anger, greed, ego, and other negative energy.
Allow me to explain the procedure. Take a clean mirror with you. I should be around the same size as your upper body and head. Put the mirror in front of you now. Examine your reflection in the mirror. Take a look at the location of the third eye. Concentrate on your third eye for at least 10 minutes. Don’t move or blink your eyes during this practice .In the mirror, your image will fade and you will see your energy. You can even extend this practise to view the faces you had in previous lives. It improves your appearance.
When to Practice
1.When you’re feeling down and out. 2.Prior to the interview. 3.Prior to any public appearances. 4.After a demanding and exhausting day at work. 5.Before going to bed to ensure a good night’s sleep. 6.Prior to Meetings.
This powerful practice Improves your self love and Bravery.Infact , love is the highest energy ,creates powerful positive outlook of the individual.You can write down your questions in the comments section.I will be glad to help you out.