Jyothi Mudra is one of the foremost Mudras in Spiritual Practice.Jyothi means light .This light is also known as Soul or Higher self.
Is your husband or wife creating troubles in your life? Are you unable to get rid of recurring thoughts? Jyothi Mudra is your Solution.You can practice it before sleep.Send all your problems to your Soul light.It will heal ,relieve you instantly.
The one who practice this Mudra regularly can see their divine light which is Ever-present between the eyes.You can send your pain, anger, bad energies and recurring thoughts to this divine light.The divine brightness illuminates the brain.It purifies the body . Instantly it evoporate our pain, recurring thoughts .It keeps our mind pleasant with the brightness of light .
1. Thumb – Close both ears with Thumbs
2.Index finger – Place it on the eye balls.Press lightly.
3.Middle finger – Place it at the both corners of nose,press the point.
4. Ring finger – Place it above the lips,below the middle finger.Now press this point .
5.Little Finger – Place it below the lip edges and press the point.Now make OM sound.
All these points Activate your Inner light for your inner view.Please beware, upon gradual practice the eye balls start to go inside the eye area.You can practice Candle light Trataka (Single pointed gazing) to keep the eye balls in place.The Trataka practice keeps the eyes at right place.Initially you will see the collision of two light energies between the brows.You will able to see the inner light after the collision of two brain lights
You can get answers to all the problems in your life with this mudra .Just tell your problems to the light,it will tell you what to do.