People often wake-up in the middle of night due to bad dreams and nightmares.Are you someone who experience constant nightmares? then this solution is just for you.

Nightmares create sleep terrors.People are even afraid of sleep at night due to frequent nightmares.You can take a half slice of lemon,rub it ,in and around your feet before sleep .Lemon releases the tension in the nerves.Lot of stress and unsolved life circumstances create nightmares.These are challenging dreams,our mind will not be able to cope-up with traumatic dreams.

you have to follow a regime to release the tension in your nerves before sleep every day.Lemon releases the dark energies that surrounded your Aura.Lemon brightens the Aura and mind by clearing dark energies.Our feet is the center of nerve endings.Here,lemon acts like a power regeneration source of the body.You can apply it even in the middle of night after a bad nightmare.Instantly relieves the after affects.You can even apply it on your feet everyday before going out for work.Lemon Juice keeps your energies higher and active throughout the day by cleansing dark energies.It stops dark energies entering your body.A lemon a day,keep the dark energies away.